5.21.2012

Foods That Speed Up Your Metabolism

Here are some additional foods to add in to your diet to help speed up that metabolism.  Pick a new food off the list that you haven't tried before to add in or just pick one new food a week to add in to your diet. 

Green Tea
Coffee
Turkey
Jalapenos
Soymilk
Cinnamon
Oranges
Pears
Chillies
Potatoes
Soup-broth based
Cocoa
Blueberries
Flax
Sweet Potato
Avocado
Egg Whites
Ginger
Brussel Sprouts
Olive Oil
Fish
Cottage Cheese

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