5.11.2009

Avocado Cilantro Hummus


This recipe is perfect for all those get togethers coming up. Great protein, fiber and lower in fat.
And FABULOUS tasting! Thanks to Jamie the Titanium Chef...she's done it again!

Definitely a four spoon rating!

1 can garbanzo beans drained but save the liquid
4 T lemon juice
4 T olive oil
1 tsp salt (add more to taste)
1 avocado
1 bunch of cilantro

Throw all ingredients into food processor or blender with some of the reserved liquid. Blend adding more liquid as needed till it reaches the desired consistency. Great with pita or tortilla chips or in a pita with fresh veggies.

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