2.08.2016

MYTH: Allergies To Wheat And Dairy Foods That My Body Can't Process Cause Weight Gain

FACT: There is no scientific evidence that any food allergies cause weight gain, including those to wheat (gluten) and dairy (casein) products. There is also no evidence that eating a "gluten-free" non-wheat diet benefits anyone unless they have celiac disease or a specific gluten intolerance.

Source: INRseminars.com

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