Wraps can be a great quick and healthy lunch or dinner. You just have to check the nutrition facts on your tortillas and dressings. There are tons of options out there and with a little effort you can find ones that are much healthier options for you! This wrap is also a great way to get more veggies in your diet and use up some of that amazing produce that is starting to be ready in your garden! And the best part about this meal, it comes together in 10 minutes or less and you have a delicious and filling meal.
Veggie Turkey Wraps
6 servings
1/2 green bell pepper cut into strips
1/2 red bell pepper cut into strips
1 medium zucchini or summer squash cut into 1/4 inch thick slices
1 small red onion cut into thin strips
1 tomato diced
3 10-inch spinach or whole grain tortillas
3 T salad dressing of choice
6 ounces thinly sliced cooked turkey breast
2 ounces reduced fat Monterrey Jack or Pepper Jack cheese grated
1/4 cup fresh cilantro
Spread dressing on one side of each tortilla. Divide turkey among tortillas and top with cheese. Spread veggies over cheese just below center of tortilla. Top with cilantro. Fold bottom third of each tortilla partially over veggies. Fold in sides of tortilla and roll up. Cut in half.
For another yummy variation you could also saute your veggies in a frying pan or cook them in a grill basket over your grill to add some amazing flavor!
Adapted from Live Better America
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