Healthified Gravy

With 75% fewer calories,no fat and 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!

Healthified Gravy
Prep time: 15 minutes
Total time: 30 minutes
 8 servings (1/4 cup each)

2 cups Progresso reduced-sodium chicken broth                                   
1 small onion, coarsely chopped
1 medium carrot, coarsely chopped
1 stalk celery, coarsely chopped
1/2 cup cold water
1 tsp reduced sodium soy sauce
1/4 cup all purpose flour
Dash poultry seasoning, if desired

In 2-quart saucepan, heat broth, onion, carrot and celery to boiling; reduce heat. Cover; simmer 15 minutes. Pour broth through strainer, pressing vegetables lightly to extract juice. Return broth to saucepan; discard vegetables.

In small bowl, stir water, soy sauce, flour and poultry seasoning with wire whisk until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring constantly, until thick and bubbly.