Portobella Pizza Caps
Prep time: 10 minutes
Cook time: 15-18 minutes
Serving size: 2 pizza caps
- 8 Portobella mushroom caps
- 2 tsp extra virgin olive oil
- 2 cups pizza sauce (store bought or homemade)
- 2 Tbsp Italian seasoning
- 2 cups low moisture, part-skim, shredded mozzarella cheese
- 2 green bell peppers, diced
- 1 red onion, diced
- 1 white mushroom, sliced
- 32 turkey pepperoni
- Preheat oven to 375 degrees.
- Lightly coat a baking sheet with nonstick cooking spray and place mushroom caps, top side down, on a pan and brush lightly with olive oil.
- Place ¼ cup of pizza sauce in each cap and sprinkle ½ tsp Italian seasoning on each cap.
- Sprinkle each cap with ½ cup mozzarella cheese and top with even amounts of onion, green bell pepper, mushrooms and 8 turkey pepperoni, (as an option, you can also add black olives).
- Bake for 15-18 minutes or until cap is tender.
Calories: 320
Calories from fat: 97
Fat: 13g
Saturated Fat: 6g
Cholesterol: 48mg
Sodium: 1118mg
Carbohydrates: 26g
Fiber: 4g
Sugar 10g
Protein: 29g
Calcium: 43mg
Iron: 7mg
Source: Skinnymom.com
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