You never know when hunger is going to strike and you don't want to resort to the bags of potato chips you have hiding out in your pantry! It is really easy to keep your pantry stocked with healthy snack options so when it is in between meal times and you or your children are hungry you have some great options.
1. Nut Butters: Whether it is peanut or almond, nut butters are really filling and healthy when they are eaten in moderation. I personally love taking a tablespoon and eating it on an apple, celery or banana. Yum. You could also spread them on a piece of whole grain toast or crackers.
2. Chocolate Hazelnut Spread: It is similar to a nut butter because it is healthy and filling but with the added chocolate it can also help curb a chocolate craving. It is delicious on toast, crackers or fresh fruit.
3. Vanilla Wafers or Gingersnaps: These little treats are a healthier alternative than chocolate chip or sugar cookies. Because they are such little cookies you can eat a couple and feel satisfied and be better off than if you had eaten one regular cookie.
4. Canned Tuna or Chicken: It can be whipped up quickly into a salad to top crackers or make into a small sandwich. They even come in multiple sizes or snack packs now to keep on hand for an even faster option.
5. Nuts: Nuts of any kind are healthy when eaten in moderation. If you are too hungry for just one serving, try pairing them with dried fruit.
6. Dried Fruit: They are a really simple way to get extra nutrients but they can also help satisfy a sweet tooth. They are even more satisfying when they are eaten with a small handful of salted nuts.
7. Natural Popcorn: When it isn't loaded with butter and salt, popcorn makes a great healthy snack. If you don't like to eat it plain try spraying it with a little cooking spray and then sprinkling with a little low-fat Parmesan cheese and pepper.
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