Healthy Christmas Side-Garlic and Thyme Green Beans

Fresh green beans are my new found favorite vegetable.  I can't believe I waited so long to ever try them.  Sauteed with garlic and tossed with thyme, these crisp, tender green beans are rich in fiber. They also contain a ton of antioxidants, which can prevent hardening of the arteries and high blood pressure.

Garlic and Thyme Green Beans
8 side dish servings
  
3/4 teaspoon(s) salt 
1/4 teaspoon(s) coarsely ground black pepper 
2 pound(s) green beans, trimmed 
1 tablespoon(s) olive oil 
2 clove(s) garlic, crushed with press 
1 teaspoon(s) fresh thyme leaves

 

In 12-inch skillet, heat 1 inch water and 1/2 teaspoon salt to boiling on high. Add beans; heat to boiling. Simmer on low, uncovered, 5 to 10 minutes or until tender-crisp; drain. Wipe skillet dry. 

 

In same skillet, heat oil and garlic 1 minute on medium. Add beans and cook about 2 minutes or until beans are hot. Remove skillet from heat and toss beans with thyme, 1/4 teaspoon salt, and 1/4 teaspoon coarsely ground black pepper.

Source: Good Housekeeping

45 Calories; 2g Fat