I love this time of year, the weather starts to cool down and apples are in season. And when apples are in season I start craving apple crisp! This is a dessert that can be loaded with butter and sugar, and while it tastes delicious it really doesn't help when you are trying to eat healthier. Give this healthified version a try, it has 50% less fat, 33% more fiber and 29% fewer calories than your normal crisp. If you want a little splurge top it with a dollop of fat-free whipped topping or low-fat vanilla ice cream. Give this a try, you will love it and you will love the way your house will smell as it bakes!
Healthified Apple Crisp
8 Servings
6 cups sliced unpeeled apples (6 medium)
1/4 cup frozen apple juice concentrate, thawed
1/2 tsp ground cinnamon
3/4 cup old-fashioned or quick-cooking oats
1/4 cup whole wheat flour
1/3 cup brown sugar
1/4 cup butter, softened
1/2 tsp ground cinnamon
1/4 tsp ginger
Heat oven to 375. Spray an 8-inch square glass baking dish. In a medium bowl mix apples, apple juice concentrate, and 1/2 tsp cinnamon until well mixed. Spread into baking dish. In same medium bowl mix remaining ingredients until crumbly. Spread over apples. Bake uncovered 25-35 minutes or until apples are tender and topping is browned.
1 serving: 190 Calories and 6g fat.
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