10.04.2010

Stuffed Pepper Soup from The Titanium Chef

I think fall might finally be coming, its been a record high September where I live but the forcast this week is rainy and 70 degrees, perfect soup weather!  This soup is really easy to put together and has a delicious flavor and the best part is that it is good for you!  Give it a try!

Stuffed Pepper Soup
Makes 8 cups
Prep time: 15 minutes
Cook time: 30 minutes

1 lb lean ground beef or turkey
1/2 onion, diced
2 stalks celery, diced
1 lb bell peppers diced (approx 3 large)
2 cloves garlic, minced
1 (14.5 oz) can diced or crushed tomatoes
2 cups water or low sodium beef broth
1 T beef base
salt and pepper
rice

In a large stock pot, crumble ground beef and stir in onion, celery, peppers and garlic.  Heat over high to brown beef and sweat and soften the vegetables.  About 10 minutes.  Add tomatoes, beef stock or water and beef base.  Simmer 15 minutes or longer until ready to serve.  Taste and season with salt and fresh ground pepper.  Serve with fresh rice.

No comments: