You May Not Be Eating Enough.
Going long periods of time without food causes dips in blood sugar that can lead to cravings and binges. Plus dieting only works in the long term if you can stick to it--and total deprivation is IMPOSSIBLE to sustain.
Eat small protein and fiber filled meals throughout the day. They will sustain you longer and be lower in calories.
TG-2000 ADVANCE (click on bottle at left for more information), may be the perfect solution for helping curb your appetite while helping to burn off the fat. A healthy eating plan and TG 2000 ADVANCE are a great combination.
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